Mental Wellbeing

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Mental Wellbeing


Mental Wellbeing

 

We understand that the uncertainty of Lockdown is continuing to be an emotionally challenging time for many people. As a school, we want to support the wellbeing of children and adults alike. Below you will find a range of useful resources that are intended to help you look after yourselves as well as others around you during this pandemic. 

 

Action for Happiness –  Coping Calendar

This Joyful June Calendar has daily actions for June 2020 to help us look for what’s good even in difficult times. Watch this space for the July calendar!

 

Below, you will find many more resources that will enable you to focus on your wellbeing. 

 


CAMHS resources
A website full of resources such as downloadable self-help activities, information guides, videos and more!

ELSA challenges
A board of challenges, linked to a range of  mindfulness activities linked to downloadable content. How many can you achieve?


Calm zone
There are lots of ways to feel calmer. It’s about finding what works for you.

Mentally Healthy Schools

This website has a wealth of resources and activities to support wellbeing. 

 


Looking after ourselves

This website is child-friendly and supports children with looking after themselves.

Young Minds

You will find lots of primary-age related resources here

BBC bitesize

BBC Bitesize have a series of resources to promote the importance of mental wellbeing.

  • June 15, 2020
  • 15
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